All in Wellness

Why Can't We Be Friends

Making new friends as an adult is hard work. Without instant social connections like school or activities, how does one even go about finding a new group of people to call their own? After recently making a brand new friend, I have to say it's relatively exhilarating.

Not Today

I am a people pleaser. I love to raise my hand for new projects and to give my all into something I care about. Sometimes however you need to learn to say no. Learning to say no has been a long journey for me, but I've learned to evaluate opportunities better and know where my time and energy is needed.

Culture Creature

10 years ago you would never ask what a company's culture was. You never cared what the CEO stood for and most viewed work as a 9 to 5 that paid you at the end of the week. Company culture is now a big part of the conversation and building the right culture is something that should be top of mind for all companies.